Guest guest Posted April 18, 2003 Report Share Posted April 18, 2003 Sat Nam...Good morning Everyone! I feel wonderful today. I have mastery on my mind. Just sitting here now I realize this is very close to the day I began Kundalini yoga 4 years ago. When we begin to wonder about, how do we become masterful in our KY practices, we are given the advice, to practice something for 1000 days in a row, which works out roughly to about 3 years. Although I began practicing KY 4 years ago, I did not begin a committed daily practice of it, until about 9 months later...so I realize with that said, there are certain things I have been doing every day now, for over 3 years. One of them is tuning in with the Adi mantra and "tuning out" with Sat Nam. My teacher has told us in the past, that you know that you have mastered a mantra, if you can be aware of, and witness, it's full effect on your consciousness. Ever since he told us that, I have been paying deeper attention to how each mantra affects my consciousness. This morning as I tuned in, I was reminded of this and also of, how I used to feel I was just "passing" time, while meditating, in the earlier days of my practice. I am so happy that I have given it the time and attention that it takes to build the momentum towards mastering meditation. I'm not suggesting that I have mastered it, by any means (ha ha!).... But only that my capacity to experience the effects of a mantra chanted, has increased exponentially, from where I started from, in the past. As I pressed my hands together at the center of my heart this morning and began to softly chant....Onnnnng NAmoooo Guru Deeeev Namoooo...a feeling that I have experienced many times before while chanting emerged. It's what I call " the sweetness"...a feeling of your world expanding, boundaries falling away and being enveloped in what feels like "liquid silk"...it flows through every cell of my being...it's within me and without me...and I feel so complete...and whole. My world in this moment has become illuminated with the energy of love...I gently contemplate to myslef...this must be love?....because there are... no conditions.... and it simply...just is. It's a state of being. As I finish my last meditation and draw my hands together once more...as I chant Saaaaaaat Naam... I notice the feeling of my tongue, gently tapping the roof of my mouth as I form the word Nam and as my lips come together to complete the word, I feel as I have been kissed by the Divine. And that's why I feel wonderful today!! Ha ha! Ha ha! Now I actually have a question in all of this…..but I think I'll do a part 2 posting, for that! Saaaaat Naam... May all Divinity grace our lives and consciousnesses, Sat Sangeet Quote Link to comment Share on other sites More sharing options...
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