Guest guest Posted April 20, 2003 Report Share Posted April 20, 2003 Hey Everyone I joined this group after my first white tantric yoga classand was inspired to write this story. To all that attended, thank-you for sharing your vibrations with me . Nova Yogalini It was just past 6 A.M on a Saturday morning when I saw my yoga instructor’s car role up. We were soon on our way to an all day white tantric yoga class in LA., which I had almost no idea about. Regardless, I had called every coworker twice eventually finding someone to cover my shift, paid 163 dollars, bought a white top and bottom, which remains the only white cloths I own, and hopped into a car with three people I had never socialized with. Sometimes the best way to get into the water is to just jump in. If you know too much it often leads to the agony of anticipation and all the doubts and worry which accompany it. And so here I was, in a car full of people in white cloths and turbans; I wondered what my mom would think if she could see me now? According to Karen my Kundalini yoga teacher, the turban has been proven to be excellent at stimulating certain pressure points around the head. White, the reflection of all colors, helps to unite the charkas and balance the physical and spiritual body. Entering the conference room filled with two hundred people dressed in white was still quite a sight. My mischievous mind was envisioning water balloons filled with cool aid. For some reason I had expected the people that I would meet that day to be very eccentric and well, weird. To my surprise they were all extremely normal. The commentator was an uninhibited eighty-year-old woman with the wit of Robin Williams and the wisdom of a sage. My teacher Karen had spent most of her life as real estate shark, doing everything from selling mansions to running large corporations. She is presently shifting gears and developing a yoga and massage business. The day began with about twenty minutes of kundalini yoga then everyone was paired off, each row consisted of two people facing each other. Ideally it is supposed to be a row of men facing a row of women. As there were almost twice as many women, quite a few females in the men’s line, yet according to Karen there were far more men than normal. The woman to my right was another yoga teacher with her student and to my left was a young couple, very much in love. If you came by yourself you would be paired off with another single as it is important to have unbroken lines for the energy to move through the room. We then assumed a kiyra that consists of sitting cross leg(asana), holding our hands in a certain position(mudra), looking into the eyes of the person across from us(mental focus), breathing through the nose(pranayama) and chanting a mantra – for 62 minutes continuously. I clearly remembered reading that each kiyra lasted 31 or 62 minutes but my mind did not comprehend this as it seemed impossible to me. Even as we began I did not expect to chant for 62 minutes without loosing my voice. Amazing how effective the mind is at disregarding undesired information. At the end of the first set I was still in disbelief; we were to finish two 62 minute and one 31 minute kiyra before lunch then three 62 minute sets after lunch – a total of 5 &1/2 hours of sitting, chanting, holding hands and staring. Would I be able to speak or lift my arms to massage people for my eight-hour shift at the spa the next day? By the middle of the second set despite my twitching and shifting, the vibrations of two hundred voices began to penetrate my being. There were moments when I was at one with the puling, vibrating sound, as I swam in the blue ocean of Karen’s eyes - totally at peace. After lunch, I got curious; I wondered if it would be possible to sit and chant without moving for the remaining three hours. I only moved a couple times the first kiyra, the second one I did not move at all but could barely move out of my position during the intermission. My body was stiff, partially numb and sore all over but I was excited to have accomplished my goal. During the last set my body began to burn and pulse with pain, I was sweating and my body shook erratically as I strained to hold still. Just when I felt the pain was most intolerable a shift occurred. My body became a cool fluid ocean and all pain was transcended. A pain in my back, which had been bothering me for about a month, left that day and has not returned. A friend described my experience as a yoga orgasm and I wouldn’t disagree. Likewise, the idea of falling in love should not be limited to romantic relationships as it is equally possible to fall in love with an experience. When something helps you become a better person by showing you a part of yourself that you have never know, this is love in its most sincere form. I depart from this experience feeling energized with a renewed sense of self and again I am amazed by the foreign places within, to be discovered. Sat Nam (truth is my identity) Nova Lee _______________ STOP MORE SPAM with the new MSN 8 and get 2 months FREE* http://join.msn.com/?page=features/junkmail Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 21, 2003 Report Share Posted April 21, 2003 Sat Nam Nova, Just wanted to say how much I enjoyed your sharing on your white tantric yoga experience. Wow!!! If it is okay with you ,I will share it with some of my students who are thinking to go to Summer Solstice. Much light and love. Sincerely yours Hari Sant Singh Give up your sense of mine and yours and become the dust of the feet of all. God resides in every heart. ___________ SikhNet - http://www.SikhNet.com ___________ Get news on Sikhism and the Sikhnet web site Sign up at http://www.SikhNet.com/ ___________ Select your own custom email address for FREE! Get you w/No Ads, 6MB, POP & more! http://www.everyone.net/selectmail?campaign=tag Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 21, 2003 Report Share Posted April 21, 2003 Sat Nam Nova:I always wanted to know what the term white tantric yoga meant. Now I not only know what the term means, I get a sense of the experience from your description. What a fantastic experience it must be. Thank you so very much for sharing it. My question to you is now that the actual day of the experience is in the past, how has that experience affected you in your day to day life? Lyn The New Search - Faster. Easier. Bingo. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 21, 2003 Report Share Posted April 21, 2003 Sat Nam Nova Lee...I got a serious case of the giggles...reading your lovely story! I'm a "fan" of White Tantric, as well...and could very much relate to your first experience, as mine was very similar. There's a line in the movie "Shadow Lands" where one of the characters says, "we read to know, we are not alone"....it always delights me to hear someone, a world away, tell basically the same story....it reminds me, that we are in this soup together and of our interconnectedness....no feeling or experience is wholely unique unto ourselves....none of us are foreigners to the human experience! Dreaming of White Tantric.... Sat Sangeet _______________ STOP MORE SPAM with the new MSN 8 and get 2 months FREE* http://join.msn.com/?page=features/junkmail "OUR DESTINY IS TO BE HAPPY" - Yogi Bhajan To UNSUBSCRIBE from this list, please send a blank email to Kundaliniyoga NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE!> WEB SITE: kundalini yoga KUNDALINI YOGA ON-LINE TRAINING. Details from kundalini yogaclasses.html Transitions to a Heart Centered World - Gururattan K. Khalsa Ph.D. The most comprehensive source of Yogi Bhajan's Kundalini Yoga sets and meditations available! transitions.html Your use of is subject to Post your free ad now! Canada Personals Quote Link to comment Share on other sites More sharing options...
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