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Hello Dharan, Gururattan,

Can you please let me know how to do the lemmon recipe ?One lemmon for how much

water ? squeeze it on a glass plain or with honey is ok ? Also Gururattan, how

is the beet cleansing done ? Thanks for the help.

 

 

 

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Sotanter Kaur,

This is in the archives. I take the juice of one large lemon (2 Tbls.

of Minutemaid juice) and add it to a glass of hot water with some honey.

Drink with a straw before you sleep. Brush teeth immediately!!! You feel

lighter in the morning. Good for liver cleansing and blood pH if done

regularly.

"The Ancient Art of Self Healing" by Siri Amir Singh Khalsa, D.C. and

Yogi Bhajan by has so many cleansing recipes. This is essential reading.

Sat Nam,

Dharam

 

Leilany wrote:

 

> Hello Dharan, Gururattan,

> Can you please let me know how to do the lemmon recipe ?One lemmon for

> how much water ? squeeze it on a glass plain or with honey is ok ?

> Also Gururattan, how is the beet cleansing done ? Thanks for the help.

>

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