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Breath of Fire

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Hello,

 

Is breath of fire a fast in-and-out breath with no

emphasis on either the in or out; or a lighter in

breath with heavy emphasis on the out through the

nose?

 

thanks

 

 

 

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Sat nam Steven,

This site will give you information about breath of fire.

kundalini yogapranayam.html

You're first instinct was right. There is no heavier emphasis on inhale or

exhale.

 

Sat nam,

Shiv Antar

 

 

 

Is breath of fire a fast in-and-out breath with no

emphasis on either the in or out; or a lighter in

breath with heavy emphasis on the out through the

nose?

 

 

 

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