Guest guest Posted May 4, 2003 Report Share Posted May 4, 2003 Sat Nam Please any guidance on Sleep, I seem to need so much. I feel like Sleepy of the 7 dwarfs. If I lay down I am out. I can barely function on 8 hours, am good at 10 and love 12 hours. This is not practical with a very demanding job. Anything less than 8 and I feel if for days, my body aches and I can't concentrate. I am having problems concentrating at the best of times. I am vegetarian, no sugar or alcoho, or caffine. I walk 1 hour a day. I am a good body weight, and have a mental job more than a physical one. Please I just want to be able to live on 8 hours, and have time for other things besides work. Thank you and bless you Sat Nam Lee Quote Link to comment Share on other sites More sharing options...
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