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Dear Lila....what is it that you are asking advice on?

 

How do I recieve guidance when I'm in the thick of it?

 

or Why do I have a certain pattern of behavior showing up in my

enviroment?

 

or How can I work more fully with honouring the Divine within myself

and others?

 

There was a time in my life where I was surrounded by quite a

significant amount of anger and criticism....and I was dumbfounded

at the time as to why I was having this experience. I had no

clarity.

 

You can use some of the Aquarian Sutra's to help you move through

these difficult, befuddling experiences.

 

1) "Recognize that the other person is you"

 

-every relationship in our life, in some way reflects a part of us.

When we look outside of ourselves for a solution, we come up empty

handed....because the problem is never with the other person....the

problem lies, in what gets triggered inside of us, when we

experience the other person's behavior. These relationships are in

our life to remind us of parts of ourselves....sometimes we enjoy

what is reflected...sometimes we recognize a need to heal something

that is reflected.

 

-so meditating on recieving a deeper understanding of what part of

you is being reflected in these critical experiences will bring some

clarity.

 

2)"Understand through compassion or you misunderstand the times"

 

How do we develope compassion for our own actions and the actions of

others? Through widening our perspective to see fully your

experience to date in this life and how that resevoir of experience,

has shaped every action you have ever taken in your life...good, bad

or ugly...and then doing the same for the other person.

 

It's the old "walk a mile in another's shoes" ....but without the

blame game that usually gets tacked on to it.

 

Through the developement of compassion we cease judgement of ourself

and our brother. This fosters understanding and understanding

fosters the experience of love in our life.

 

3)"Vibrate the cosmos and the cosmos will clear the path"

 

-when we can see our experiences through a neutral heart and the

experiences and actions of others....our intentions in life become

dynamic....we begin to experience the flow...we begin to co-create a

reality based on love and acceptance rather than fear and separation

and all the experiences/emotions that go along with that. When we

can do this in our life, we become a "person at prayer"...life

becomes a meditation.

 

The advice I would give you Lila...is to keep diving inward....keep

following the process....make your practice a living Truth. When

you find yourself wanting to control instead of recieve

guidance....THIS is the moment which you need to catch yourself and

apply your practice...if you can't apply your practice in the

moments you need it most...what use is it?

 

This is our challenge always. How can I live in Truth? How can I

cut through the net of illusion in my life? Simply by keep applying

the process....the more you do apply it in times of adversity, the

more you will begin to recognize..."hey! this actually works!" Ha

Ha! And you can begin to rely on it to come through in any

circumstance..."trusting in the process"! (As I come to understand

more deeply everyday in my own practice!)

 

When I meditate in search of answers...I begin with a statement to

God/Universe etc....help me to understand more fully what I need to

heal most in this moment...or what it is that I am unable to

see...or how this experience I had relates to an inner process etc

etc.....then begin to chant....remember, keep your focus at the 3rd

eye point and RECIEVE whatever is present there and eventually the

mind will begin to balance, you will experience some neutrality and

some clarity will come. Feed back/clarity comes in many

forms...emotions, thoughts, images...experiences in the

enviroment..track these and be aware.

 

No matter how many times you go off thinking, just keep coming back

to the 3rd eye point focus, recieve and allow all sensation. The

more you train your mind to do this, the more it will support you in

your higher path and the easier it will become to access that

neutral space of guidance in times of adversity.

 

Is it True? Is it kind? Is it necessary? (this is speaking from the

heart, being genuine in your expression and having the willingness

to recognize underlying agendas in the words that we speak to one

another...and realigning our agendas with the heart center).

 

In my experience the more I focus my attention inward on my own

thoughts and feelings and healing where I am blocked...the more I

see my relationships in the world shifting and changing in a more

fulfilling direction.

 

With Light, Love and Compassion,

Sat Sangeet Kaur

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