Guest guest Posted May 6, 2003 Report Share Posted May 6, 2003 I found a yantra to practice the Trataka meditation on, and it is much easier to focus and look at it for many minutes at a stretch. There are some beautiful yantra pictures on the web, if anyone is interested. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.