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Enquiry.....Sexual continence

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Sat Nam Sudeep,

The "awakening" of the Kundalini is a process and sometimes a very

gradual one. I started practicing Kundalini Yoga 26 years ago.

Kundalini Shakti is still moving within me. The point is I wouldn't

have wanted to renounce sex until my Kundalini had arisen. Don't see the

awakening of the Kundalini as a single dramatic event, although that

does happen occasionally.

One would want to refrain from having sex if they are not effectively

transforming their sexual juices and fire into Ojas. Ojas is the subtle

but real substance that binds body, mind and spirit together. Any person

who is need of "rejuvenation" is needing to preserve whatever Ojas they

have since sex would deplete these stores. Rejuvenation is necessary for

those with dis-ease. Dis-ease is lack of ease and "Virility" is the goal.

I will quote from p.165 of "Prakruti", by Robert Svoboda. I think it

says a lot.

"The first step in any virilization program must be absolute sexual

chastity for a month or more. It takes at least a month for the body to

rebuild its Ojas stores so that Ahamkara

(http://www.sahej.com/Ahamkara.html) can feel sufficiently secure within

herself to permit another being to come into intimate contact with her.

Selective chastity, the practice of observing physical continence while

actively fantasizing about sex, is useless. Sex is all in the brain

anyway; no excitement occurs unless the mind wills it to occur. The

con-tinuous pressure of unresolved sexual thoughts is more detrimental

to Ojas than is the physical loss of Ojas during the sex act. Moreover,

the mental duplicity and deception involved leads to deviousness, which

promotes willfulness and encourages other diseases to develop."

 

I remember Yogiji saying that if you are not able to transform your

sexual energy than one should not have sex more than once a month. So

maybe go play Cricket or something :o)

There is a ton of info on this subject as it is an humongus aspect of

everything.

Sat Nam,

Dharam

P.S. Lyn yogi shared with us this link, some good stuff here

http://sivasakti.com/articles/couple/sexual-continence-art13.html

 

Sudeep Radhakrishnan wrote:

 

>Dear sirs , Should one refrain from all sexual activities while

trying to awaken the Kundalini. If so why ? Is wasting of seminal fluid

considered to be harmful . Is one to keep away from Masturbation as well while

practicing Kundalini ? regards Sudeep

>Catch all the cricket action. Download Score tracker

>

>

 

 

 

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