Guest guest Posted May 11, 2003 Report Share Posted May 11, 2003 Sat Nam everybody! I am wondering if anyone is familiar with the yoga set for relaxation and releasing fear found on pg 42 of Relax & Renew by Guruattan Kaur Khalsa - if so, should the second exercise be done be done on both sides with equal time. The direction is not indicated. Thanks! Simran Kaur Quote Link to comment Share on other sites More sharing options...
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