Guest guest Posted May 23, 2003 Report Share Posted May 23, 2003 sat nam, i am in a living nightmare and need help. my 19 year old daughter was murdered 2 months ago. i have since stopped doing yoga, started smoking again, am drinking lightly but daily and generally backsliding in a big way. i can't seem to drag myself to yoga class, i lack energy and motivation and am probably depressed. i am seeing a grief counselor and will be attending a grief retreat for parents of murdered children. but i need something more, maybe just a shove in the right direction. can anyone suggest an easy, gentle kriya that will help to heal my heart? is there something i can do that will bring me closer to my daughter's spirit? i feel totally lost and would be grateful for any suggestions. thanks, karin Quote Link to comment Share on other sites More sharing options...
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