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help for feet?

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Sat Nam,

 

One of my yoga students last night asked me for advice

on what she can do for her feet. Apparently after

years of hiking and climbing, most of the "padding"

has worn off of her feet and walking can be painful

for her. She's in her 50s now. She also has arthritis

in her feet. Any suggestions -- kriyas, meditations,

ayurvedic or other alternative ideas?

 

Thanks in advance!

 

Jai Gopal Kaur

 

 

 

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