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scoliosis- modifications

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Sat Nam,

I have a questions from a student in my present class. He has scoliosis and has

a hard sitting in easy pose and rock pose. He modifies relative to his ability.

He sometimes has to lie down on his back. I have told him to visualize correct

posture. He is a motivated student who has organized our present class and I

teach in his house with 5 other students. This may be a question for YB. Does

anyone have similar experiences or answer?

Thank You

Mehtab Singh

 

 

 

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I'm not a teacher , but I have scoliosis too, and I find if I do a thorough

warm up, I don't have any discomfort. If, in class, my teacher skips the warm

up, my back will start to ache. When I first joined this list I asked about it,

and someone (Pieter?) suggested several exercises. Check the archives for

scoliosis, I believe it was this past Sept., or Oct.

 

 

 

 

 

Sat Nam,

I have a questions from a student in my present class. He has scoliosis and has

a hard sitting in easy pose and rock pose. He modifies relative to his ability.

He sometimes has to lie down on his back. I have told him to visualize correct

posture. He is a motivated student who has organized our present class and I

teach in his house with 5 other students. This may be a question for YB. Does

anyone have similar experiences or answer?

Thank You

Mehtab Singh

 

 

 

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