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29.05.03 17:26:34, LaurelYoga wrote:

 

>Would love to feel into its essence more deeply.

 

 

Dearest Laurel,

 

 

these are some informations from Guruanams book 'Lifting the Veil':

 

Contained in this kriya are mantras of Earth: Sa Re Ga Ma Pa Da Ni, mantras of

ether Sa Ta Na Ma and the Siri Gaitri healing Mantra Ra Ma Da Sa Sa Say So Hung.

Besides the effects of balancing the inflow and flow of energy, this kriya will

make the glandular system secrete in the same way it does on the eleventh day of

the Moon. An additional result of practicing this kriya is that it will help you

lose weight. To increase the total effect, listen to the mantra as well as chant

it.

 

 

There is a beautiful CD: Soul Trance. It contains this Mantra together with Love

Peace, Light to all and then Sa Re Ga Ma Pa Da Ni Sa Ta Na Ma Ra Ma Da Sa Sa Say

So Hung, Love, Peace Light to all, Sa Re Ga Ma... It ist really wonderful. It

can open and heal your heart. When I first heard it, tears were flowing, because

I was so touched. Our world really needs a lot of love, peace and light... a lot

of healing...

 

Gurunam told us, if you master this mantra, you can master your tongue. God is

sitting on your tongue. With your words you can heal or kill someone... only one

wrong word can destroy a person - perhaps forever - , but also one right word

can

help so much...

 

 

Love & Peace to you and the whole group

 

Sonja

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Lifting the Veil can be obtained from the Yoga Technology Online Superstore.

:-)

 

Sat Nam!

Gordon

 

 

-

Sonja Göppert-Bethge

Kundaliniyoga

Saturday, May 31, 2003 6:00 AM

Kundalini Yoga for Laurel: Sa Re Ga Ma Pa Da Ni...

 

 

29.05.03 17:26:34, LaurelYoga wrote:

 

>Would love to feel into its essence more deeply.

 

 

Dearest Laurel,

 

 

these are some informations from Guruanams book 'Lifting the Veil':

 

Contained in this kriya are mantras of Earth: Sa Re Ga Ma Pa Da Ni, mantras of

ether Sa Ta Na Ma and the Siri Gaitri healing Mantra Ra Ma Da Sa Sa Say So Hung.

Besides the effects of balancing the inflow and flow of energy, this kriya will

make the glandular system secrete in the same way it does on the eleventh day of

the Moon. An additional result of practicing this kriya is that it will help you

lose weight. To increase the total effect, listen to the mantra as well as chant

it.

 

 

 

 

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  • 4 weeks later...
Guest guest

Sonja,

Would like to try this kriya. I do better following a tape. Where can I

get the tape/cd with Sa Re Ga Ma Pa Da Ni mantra? Thank you for sharing.

 

All blessings to you,

Norma

 

 

 

>these are some informations from Guruanams book 'Lifting the Veil':

>

>Contained in this kriya are mantras of Earth: Sa Re Ga Ma Pa Da Ni,

>mantras of

>ether Sa Ta Na Ma and the Siri Gaitri healing Mantra Ra Ma Da Sa Sa Say So

>Hung.

>Besides the effects of balancing the inflow and flow of energy, this kriya

>will

>make the glandular system secrete in the same way it does on the eleventh

>day of

>the Moon. An additional result of practicing this kriya is that it will

>help you

>lose weight. To increase the total effect, listen to the mantra as well as

>chant

>it.

>

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