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Teaching Children

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Sat Nam Good Morning,

In two weeks I will be teaching a class that includes two 10 yr olds and

several adults. I have a children's yoga book that I purchased from AHW which

is very good but does not address Kundalini Yoga directly. Can children do

breath of fire? Any tips would be welcome.

Thanks for the advice from a couple of months ago, you were so helpful with my

40 minute class.

Guru Prem Kaur

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Sat nam Guru Prem...I don't know if anyone has responded yet to your question?

Children under 13 years old should not perform breath of fire or root lock.

Sat Sangeet

 

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KUNDALINI YOGA ON-LINE TRAINING. Details from

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Transitions to a Heart Centered World - Gururattan K. Khalsa Ph.D.

The most comprehensive source of Yogi Bhajan's Kundalini Yoga sets and

meditations available!

transitions.html

 

 

 

 

 

 

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