Guest guest Posted June 4, 2003 Report Share Posted June 4, 2003 Sat Nam! CFS (fibromyalgia) is viewed in Ayurveda as the body communicating to you that you need to slow down! If you don't listen, the symptoms get worse. It is considered a life style problem in which the needs of the body and its essential pattern of balance are being ignored. Some of the basic causes of this type of imbalance are: poor eating patterns, irregular meals too much caffeine poor exercise habits(either too much or not enough) overwork overexposure to electronic circuits too much noise excessive sexual activity Most of these indicate Vata fatigue. The daily oil massage with warm sesame oil and lavender and following closely an Ayurvedic lifestyle is essential. All of my clients suffering from this imbalance who have really taken this to heart have enjoyed wonderful improvement. There are no shortcuts when dealing with fibro or CFS, if you do not change your routines your body will respond with fatigue and pain to make you slow down. Blessings for health, Rebecca Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.