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I am new to KY and have been looking for local instruction. I have

found only one possibility, but the instructors are not 3HO certified

and have no affiliation with Yogi Bhajan. The instructors are

certified at Yasodhara Ashram in Kootenay Bay, British Columbia.

Swami Radha was trained in India in 1955 by Swami Sivananda

Saraswati of Rishikesh. The instructors follow Swami Radha's book

Kundalini Yoga for the West.

 

I am not familiar with this organization, book or author. I would

greatly appreciate any thoughts or advice that anyone may have on

this type of KY instruction or organization.

 

I have understood that KY by Yogi Bhajan was the only true KY there

is. Am I mistaken?

 

I plan to locate the book to compare it to my current collection

(which are all 3HO certified books) to see how it stacks up.

 

I am grateful for any information anyone can provide.

 

Sat Nam,

Abbey

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Sat Nam Abbey,

 

I have the book you mention as well as another

book of hers. I have spoken to someone who has

taken the kind of Kundalini yoga that she had taught.

They described it as holding postures and then taking

time between postures to be meditative. Your right it's

not KY as taught by Yogi Bhajan....is it valid?.....if you

feel drawn to explore it, then I would suggest that you try

it out and contrast it with the benefits you recieve from

practicing Ky as taught by YB and make an informed

choice based on your experience?

 

I believe people are drawn to different types of yoga at

different times....I think it's important to practice what

your are drawn towards...but leave the door open.....so

if you come across something else that may serve to

uplift your conscious more effectively...you always

have the option of....choosing again.

 

KY as taught by Yogi Bhajan....is put together in such

a way to prepare the body gradually for the awakening

of the kundalini energy.....it's important to note that all

types of yoga work to raise the kundalini energy....I

would imagine none so effectively as KY as taught by

Yogi Bhajan ( I have no proof of this..it is only my belief).

 

Good Luck,

Sat Sangeet

 

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Sat Sangeet,

 

Thank you for your reply. I intend to locate and have a look at her

book, just so I know what its about, but I plan to continue with KY

as tought by Yogi Bhajan.

 

I am very drawn to and inspired by his teachings and this type of KY

practice.

 

Again thank you for your reply it has been very helpful.

 

Sat Nam,

Abbey

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  • 1 year later...
Guest guest

Please check the Teachers' Directory at directory.html

 

Any teacher rs who have not yet signed up - please go to

kyteachers.html

 

Sat Nam!

Gordon

 

-

Barbara Hughes

Kundaliniyoga

Thursday, July 08, 2004 3:15 PM

Re: Kundalini Yoga KY dangerous?

 

 

Thank you for that info and could you tell me where a

local low cost class is that I can find? I live in

I.B. CA. Thanx again

Barbara Hughes

 

 

 

 

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