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Throat chakra

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Sat Nam everyone!

 

I have kept noticing the energy surge up my

spine keeps getting stuck midway through my

throat. I just wouldn't go beyond. Does this

mean my throat chakra is shut? If so, can anyone

recommend any specific kriyas to work on it?

 

thanks,

Mihai

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Mihai,

 

there are several sets for the 5th Chakra in the Sexuality and Spirituality

Yoga book. They are quite affective.

 

Mark

 

 

 

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> I have kept noticing the energy surge up my

> spine keeps getting stuck midway through my

> throat. I just wouldn't go beyond. Does this

> mean my throat chakra is shut? If so, can anyone

> recommend any specific kriyas to work on it?

> Mihai

 

Sat nam

ME TOO. My energy stops at the heart and I feel nothing in my throat at all.

Did I miss the snswer? I have a few unread messages below. I'm doing Plow

and Fish.

Namaste

Lila

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