Natural Antibiotics (and hello)

[Guest guest]

>>>Clark wrote: I'd like to mention a few alternatives

to prescription meds. First is garlic, a great

antibiotic which can be used internally for immunity,

and externally for cuts and sores. Of course, I am

sure most have heard of Echinacea to boost immunity,

and reduce duration (good for acute symptoms.) I good

compliment to Echinacea is Goldenseal. Fenugreek is a

good herb for mucus. AND DON'T FORGET TO DRINK LOTS

OF WATER:)<<<

 

Hi Clark (and everyone)

 

I am new to the group as well, so hello and Bright

Blessings

 

I just wanted to agree with what you've said.

 

It is of course an ever evolving process, but my

journey through natural medicines has been going on

almost 11 years now.

There is so much more that we can do to help ourselves

and some of them so simple, yet overlooked.

 

Like you mentioned, drinking lots of water. Seems

simple yet most people wait until they are thirsty.

Now, by the time a sense of thirst has developed you

are already dehydrated. Also, for every cup of

caffeinated beverage you consume you deplete a cup of

water. So suddenly those 3 coffees cancel out the few

glasses of water.

I've been drinking lots of wonderful "brews" lately. I

sometimes combine just a few herbs and sometimes 15 or

more, and make myself a pot of tea and then drink it

through out the day. Herbs like fresh mint, dandelion

root, red clover, and dried herbs like echinacea,

rosehips, peppermint, chamomile, yarrow, and many

more. I change the mixture depending on how I am

feeling or what my needs are, and I always add

organic, decaffeinated green tea to the mixture as

well.

 

Anyway, I very much look forward to the discussions

here. Thanks for having me.

 

Blessed Be,

Flidais

 

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* She's Come Undine - Elemental Spirits of Water *

http://flidais.hippycrites.com/shesundine.html

- "Hatred never ceases by hatred, but by love alone is healed." ~ Buddha

 

 

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