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from the Kundalini Yoga group re empaths

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--Hi newbie. Did you know that empath is a particular soul type,

something inherent in your soul path and thus with its own unique

capacities and mountains to climb? You have a particular sensitivity

in respect to how the subtle/astral body is wired into your own

nervous system so I would avoid messing with that if I was you. In

other words, feel it, relate to it, breath with it, be mindful of it,

most of all BE GENTLE with it and be receptive to what you discover

about yourself. Ultimately you will discover that you are capable of

tuning into the universe in a very direct way and becoming a cosmic

conduit for heart-centred comprehension, which is the purpose of

being an empath in the world. The three things you want to avoid is

becoming overwhelmed by your sensitivity, thinking you are psychic

(which is a different skill requiring a different management

strategy), and shocking your nervous system by not being gentle with

the relationship between your physical being and your subtle being.

 

told you they were good! Best wishes, Doug

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