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Good evening - I just joined your group!

 

I had an interesting experience tonight. I had gone to my

chiropractor and felt like I needed a massage after that. My

masseuse commented that all her clients over the past two weeks just

started doing yoga like me! Seems to be that yoga studios are

popping up all over the place....

 

I started with a Mat Pilates/Intro to Ashtanga Course, went to

Bikram, Vinyasa, more Ashtanga... I've been doing a lot of reading

on chakra therapies. I've been going through a mild depression

lately. Like my soul is going through some major renovation and is

shut down for reconstruction... I'm glad I stumbled into this group

because maybe you could explain to me why I feel like I'm stuck

right in between the solar plexus and the heart....

 

Kathy

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