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help with changes

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sat nam all,

 

i am just about going through huge changes in my

life. This sunday i will be leaving my boyfriend, house,

my 2 loved cats and country. The only thing which is

fixed for now is the place where i will be living for the next

2 months. I dont know if i will come back or not.

 

This is a situation i have been trying to avoid since a year,

and i am extremely stressed out and afraid of what will

come out of this situation.

 

For now, i just want to be able to get up sunday, get

ready and be able to go to the airport and take my

flight. I am afraid of what will happen that day, and dont

know how to deal with that.

 

The worse for me, it might sound childish, but is to leave

my 2 cats. I have them since 3 years and they have been

my companions and are still my main source of comfort.

It is really painful for me to have to leave them and not

know how/if i will be with them again.

 

If anyone can give me advice on which meditation or

set to do before and at the day of my departure, and also

during the flight, i would appreciate. I do the set for flexible

spine everyday and take bach flower remedies.

 

Thanks for any help, comment, suggestion,

 

m-c

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Yes you are going through very difficult times.. BREATH LONG AND DEEP EVERY DAY

and be aware of your breathing every minute of the day.. you may want to use the

"Gayatri Mantra" daily , it is a GREAT protection for a case like yours.. BREATH

BREATH BREATH LOOOOONG AND DEEEEP..

Namaste..

Dev Saroop

 

Kundalini Yoga help with changes

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Sat Nam,

God bless you with much love and light.

All I can say is detach from all your loved ones, keep

yourself in your heart and take the name of Guru all

along your way and you will see how wonderful the

world is within you.

One day we have to leave all this which we get in this

world as they are impermanent things. So welcome all

that comes in as it is for our highest good and pray

God to give the strength while you walk his way

and definatley you will find light.

May God Bless with enough strength.

 

"Its not the life that matters, its the courage that

we bring to it" -YB

 

Thanks

Akkama

--- M-C Turgeon <m-c wrote:

>

>

 

 

 

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