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sinus-allergie help

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Dear Keyleun

 

I use to have severe allergy problems and even took two shots a week.

However later learning about changing my diet and taking some homeopathic and

herbal

tinctures helped me the most. I seldom have allergy symptoms any more. When I

do its usually because of some junk food I ate to much of. I really don't

recommend colloidal silver for everyday allergy use. It is best to maybe get

the nasal spay kind just to use in the nose.

I worked at a healthfood store for three years and I took a college

level herbology class.

Read up on Echinasia, and golden seal but do not use these for more

than 10 days then stop for a week. Then you can use them again. Grape seed,

olive leaf,

oshia, and yerba mate tea (this tea in small amounts for children, like 3-4

tablespoons a day).

Eliminate wheat, dairy, caffien and all sugar from diet. Also try to

eliminte most things with MSM, nitrates and food colorings. I also eat a hole

grapefruit every day --for some reason this seems to help me the most.

Do a Colin cleanse. And keep the house well dusted.

 

Hope this kelps..................Kim

 

 

 

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