Guest guest Posted July 5, 2003 Report Share Posted July 5, 2003 This text is the distillation of the discussion of Sadhana outlined in the TT Manual. The computer spell-check typo replaced samjam with simran, here corrected below with clarification. -- - pietersa Kundaliniyoga Cc: satsangeetkaur Saturday, July 05, 2003 10:33 PM Jaap Ji - Solstice experience with Yogi Bhajan Sadhana and daily practice (i.e., KY exercises [tappa - to generate heat and electricity on the body field], chanting mantra [jappa - to generate radiant/resonance that links the conscious mind to the pervasive naad vibration of the universe] {together producing laya, i.e, expansive radiance that absorbs identity to thought and impressions} and slow controlled repetitive breath ["sanjam"] {producing pratyahar - a singular stillness of "simran" from which thoughts and impressions are seen to rise and fall without the least trace or effort to grasp them or hold with within the mind's power of attention}), and read non-dual scripture and the words of Yogi Bhajan about all this in your TT Manual. As your sensorial experience expands, these words read over from time to time will fill in with a new meaning and depth. Quote Link to comment Share on other sites More sharing options...
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