Guest guest Posted July 7, 2003 Report Share Posted July 7, 2003 I have one question. In an earlier post it states to keep your elbows straight. But it doesn't show that on the web site. Is there a different version and will they have the same outcome? Sat Nam, Keyleun Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 7, 2003 Report Share Posted July 7, 2003 I learned the meditation from the Sikh Dasvandh's website and have always done it with the elbows bent. When I saw the post about keeping the elbows straight, I tried it, but couldn't coordinate being able to hit the sides of my fingers hard, as it says to do on the website instructions. So, I went back to bending my elbows. Whether one version is more effective than the other, I don't know. Best and Sat Nam, Sahaj Kaur > I have one question. In an earlier post it states to keep your elbows > straight. But it doesn't show that on the web site. > > Is there a different version and will they have the same outcome? > > Quote Link to comment Share on other sites More sharing options...
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