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Meditation to remove an ex from aura?

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Someone was telling me about a meditation to remove an ex you're

having a hard time getting over and who is just lingering

energetically from one's aura.

 

It involves laying on the belly with the chin (major emotional

pressure point there) flat on the ground and chanting (?? SaTaNaMa or

RaMaDaSa??) while tapping the fingers in unison with the chant.

 

I was told this wasn't in books, but is/was taught at Women's Camp.

 

Does anyone know of this? Which chant is it?

 

I hope everyone is doing well -- and if they're not, that they're

working towards getting there!

 

Sat Nam

Blessings

Michelle (Satjit Kaur)

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Dear Satjit Kaur,

 

The mantra is Sa Ta Na Ma....I've seen it in the book titled "The Art of Making

Sex Sacred" by Guru Tej Kaur ...I believe.

 

Sat Sangeet

PS I notice you recieved a spiritual name? and what does Satjit mean?

 

 

 

 

 

 

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Sat Naam, ji's

 

The Kirtan Kriya is effective for erasing energetic imprints of past lovers

on its own, too, as well as other benefits. Also a woman can do to it on the

stomach, resting on chin as you describe, for this specific reason.

 

The main one -- maybe the most effective one -- they prescribe for women to

erase these imprints on the arcline between the breasts, is Sodarshan Chakra

Kriya. See below. Also Sat Kriya is said to help this process. But

personally, I would practice just one at a time (like as a 40/+-day sadhana

or just regular meditation after yoga sets) since they are all very powerful

meditions just on their own.

 

I uploaded the official Sodarshan Chakra Kriya instructions here on our

list website:

 

Kundaliniyoga

 

File name: sckriya.pdf

 

WAHE GURU!

ranjit kaur

 

 

>"Michelle" <TexasTribal

>Kundaliniyoga

>Kundaliniyoga

>Kundalini Yoga Meditation to remove an ex from aura?

>Sun, 13 Jul 2003 04:52:37 -0000

>

>Someone was telling me about a meditation to remove an ex you're

>having a hard time getting over and who is just lingering

>energetically from one's aura.

>

>It involves laying on the belly with the chin (major emotional

>pressure point there) flat on the ground and chanting (?? SaTaNaMa or

>RaMaDaSa??) while tapping the fingers in unison with the chant.

>

>I was told this wasn't in books, but is/was taught at Women's Camp.

>

>Does anyone know of this? Which chant is it?

>

>I hope everyone is doing well -- and if they're not, that they're

>working towards getting there!

>

>Sat Nam

>Blessings

>Michelle (Satjit Kaur)

>

>

 

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Sat Nam again!

 

P.S. I forgot to mention, that Kirtan Kriya for women is in Hari Kaur's book

"A Woman's Book of Yoga"

 

rjk

 

 

>"Michelle" <TexasTribal

>Kundaliniyoga

>Kundaliniyoga

>Kundalini Yoga Meditation to remove an ex from aura?

>Sun, 13 Jul 2003 04:52:37 -0000

>

>Someone was telling me about a meditation to remove an ex you're

>having a hard time getting over and who is just lingering

>energetically from one's aura.

>

>It involves laying on the belly with the chin (major emotional

>pressure point there) flat on the ground and chanting (?? SaTaNaMa or

>RaMaDaSa??) while tapping the fingers in unison with the chant.

>

>I was told this wasn't in books, but is/was taught at Women's Camp.

>

>Does anyone know of this? Which chant is it?

>

>I hope everyone is doing well -- and if they're not, that they're

>working towards getting there!

>

>Sat Nam

>Blessings

>Michelle (Satjit Kaur)

>

>

 

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