Guest guest Posted July 16, 2003 Report Share Posted July 16, 2003 SAT NAM, I had acidity problem from many years (10). But after college came to control with proper food timings/regular eating etc and had almost subsided. recently I notice that my digestion power has increased but I there is lot of Ama(kind of phelem) in my thorat /food passage and have to clear it a lot of times. I also notice that acid flow has increased and doesnt aid good digestion. The food mixed with acid is sent as a reflex while sleeping. could this be the result of Forward bending excercises? Are there any specific excercises which can help control acidity without medicines? SBC DSL - Now only $29.95 per month! http://sbc. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 17, 2003 Report Share Posted July 17, 2003 Do a search of the Archives for "acid stomach" and "Vatskar Kriya". Quote Link to comment Share on other sites More sharing options...
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