Guest guest Posted July 21, 2003 Report Share Posted July 21, 2003 Sat Nam Dear Gururattan Kaur, Just a short question. Is there a reason why we ignore the heart chakra in the 7 wave "Sat Nam " Meditation.? PS: Just wanted you to know that I think of you each morning with deep appreciation for the lessons you've provided in your on-line course and all your beautifully illustrated books. I only wish you, Pieter or Dharam Singh would offer different CDs' - on the way your conduct your classes. I have two kundalini yoga CDs' but to me they seem incomplete because - - (-for instance), -- "Ong Na Mo....." is only done once - - - -there is no pause between exercises to rest and feel within -- - - there are no mantras or medtations etc... . Not able to find a kundalini Yoga teacher I would at least like to have a CD I can enjoy as much as I have your books and on-line course. Must share something else. Doing your spinal exercises has helped my back so much that I can once again work in my yard, even swinging the polaski without my back going out on me. My back is as good as it was 20- 30 years ago. Thank you, Thank you, thank you.... Ruth Quote Link to comment Share on other sites More sharing options...
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