Guest guest Posted August 18, 2003 Report Share Posted August 18, 2003 --The reason for not doing headstand, according to Yogi Bhajan, is that it is possible to fall or move a certain way that can effect the spine in such a way as to make meditation impossible. He suggested guru pranam as the exercise that will give basically the same benifits.- Seva Simran Quote Link to comment Share on other sites More sharing options...
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