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fear and anxiety/Diminishing Effects

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I was having a conversation with a friend after yoga last night and we were

pondering whether our lives had become more intense (stronger emotions coming up

etc) or had we become more sensitive through our yogic practice...so that now

"the usual" seems overly intense at times?

 

We figured it was a little bit of both. Having more capacity to work with

deeper emotions, clears the path for them to arise with intensity and to be

responded to hopefully, rather then reacted to.

 

And then on the other hand as you become more sensitized...things get

LOUDER..but at the same time you can hear the softness in life...that you never

noticed before.

 

You'll have to just see what the effects of practiing a kriya for you are, over

a period of time. I don't think the "effects" diminish as much as the effect

becomes no longer applicable...because you've moved through the block?

Sat Sangeet

 

" One question will the effects diminish with time or build? The Nabhi kiriya

used to work for me but now it is more subtle. I´d appreciate input and advice.

Leo testing out smiling budda, thanx. Sat Nam -Chris"

 

 

 

 

 

 

 

 

 

 

 

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