Sleep Problems

[Guest guest]

Dear all,

 

I have a friend who is suffering from a diagnosed problem called

"Obstructive Sleep Apnoa" or "Apnea" - not sure which. Basically, the

problem is that when they sleep and relax, the tissue in their throat fills

the throat up and stops them breathing, which in turn wakes them up once

they stop getting enough oxygen. This seems to have quite a big effect on

their general awareness at times.

 

They've been advised by their GP that weight loss would help, and have been

on a fairly intensive exercise and fitness program, but the problem seems

to be getting worse rather than better.

 

Has anyone come across this problem, and is there anything you'd advise?

 

Thanks,

 

- Jamie