Guest guest Posted September 24, 2003 Report Share Posted September 24, 2003 Hi, I'm new to the group and to Kundalini yoga as well. I've taken one class and cannot wait to go back for more. My question is this. The yoga teacher in my class did a lot of talking while we were doing the breathing exercises and various poses. I found it distracting and a little annoying? Is this typical of yoga classes? Do the instructors deliberately try to distract you? I couldn't believe it when he pulled an apple out of his bag and told us to go ahead with our breathing while he ate his dinner. Does anyone have any thoughts on this. Thank you, Alana Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 25, 2003 Report Share Posted September 25, 2003 some teachers will talk during class to help you "keep up" by offering encouragement. I would also find constant chatter to be distracting though. And I feel that pulling the apple out and eating it was just plain RUDE! The teacher's focus should be on the students - not on themselves. ~ Gretchen ~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 25, 2003 Report Share Posted September 25, 2003 I was in a workshop once where the teacher pulled out an apple and began chomping away, while the class was trying to practice SNR...I was in the throws of emotional turmoil at that moment and I just remember thinking.."I can't believe it! I'm out here having an emotional melt down and he's having a coffee break???" Ha ha H ah ah! I can laugh about it now..who knows maybe he was REALLY hungry? Maybe he was making noise so that we would have something to "include" in our sensitive space? Maybe he knew it would piss me off and bring the emotion I was trying to release closer to the surface for me to let go of? Maybe he lacked common sense? Who Knows...go back again and see what happens next time and notice what effect it has on the class and what his behavior brings up in you in terms of a reaction. "OUR DESTINY IS TO BE HAPPY" - Yogi Bhajan To UNSUBSCRIBE from this list, please send a blank email to Kundaliniyoga NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE!> WEB SITE: kundalini yoga KUNDALINI YOGA ON-LINE TRAINING. Details from kundalini yogaclasses.html Transitions to a Heart Centered World - Gururattan K. Khalsa Ph.D. The most comprehensive source of Yogi Bhajan's Kundalini Yoga sets and meditations available! transitions.html Post your free ad now! Canada Personals Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 26, 2003 Report Share Posted September 26, 2003 --- I don't know. Although sometimes challanging it is good practice I believe to practice any internal art anywhere you are. Regardless of external?( are you sure it is externel?!) distraction. Sounds like a good teacher or a bad teacher depending on how you look at life Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 26, 2003 Report Share Posted September 26, 2003 Sat Nam Alana, Maybe you shoud ask your instructor what his intentions are. It could be for your benefit. I know that it is suggested to make lots of noise while a baby is sleeping so that they will be able to sleep and relax under any circumstance. Maybe your instructor's trying to give you the same benefit. But your instructor should probably let you know if this is the case so you can move past the distraction. Sat Nam, RaMa Kaur _______________ Get McAfee virus scanning and cleaning of incoming attachments. Get Hotmail Extra Storage! http://join.msn.com/?PAGE=features/es Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 26, 2003 Report Share Posted September 26, 2003 You know I hate to say this but I do know a teacher who talks non stops in her classes and has done so for years. She is not doing it for the benefit of the class but because she has a need to be the center of attention. Needless to say she doesn't retain serious students for long. You might want to try another teacher whose style of teaching suits you better. It's unfortunately true that a bad teacher (who can be certified) can put a whole lot of people off. Blessings, Avtar ______________ The best thing to hit the internet in years - Juno SpeedBand! Surf the web up to FIVE TIMES FASTER! Only $14.95/ month - visit www.juno.com to sign up today! Quote Link to comment Share on other sites More sharing options...
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