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Message: 4

Tue, 30 Sep 2003 13:42:42 -0000

"mxsing" <mxsing

Pregnancy Exercises.

 

Hi,

 

I m new to kundalini yoga. Well, i had a misscarriage

recently. Now

that i'm trying to conceive again. I wanted to know,

if there are any

good kundalini yoga exercises/meditation to help in

both this time &

pregnancy. I'm extra concerned/nervous this time.

Pl let me know. Thanks

 

Dear Mxsing: With the advice of your yoga teacher try

camel pose. I know a lady who suffered a number of

miscarriages and practiced this for 11 min a day for a

month or so and finally concieved and gave birth to a

healthy child. Check with your doctor as to the

appropriateness of this exercise. I'm sure the other

ladies will chime in on this.

Best of luck and blessings

 

 

=====

God is a verb, not a noun.--Buckminster Fuller

 

 

 

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