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re: pregnancy exercises

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I recently bought the book "A Woman's Book of Yoga; Embracing Our

Natural Life Cycles". Not only is it a great KY guide for women, it

has an entire section on pregnancy.

Sat Nam, Karin

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Thanks for the answer. Also, it was suggested to do camel pose, to

help prevent miscarriages, and eay pregnancy.

Is it ok to to the pose, during the 1st trimester ?

 

Thanks again..

 

Kundaliniyoga, "Karin" <muskegmama@e...> wrote:

> I recently bought the book "A Woman's Book of Yoga; Embracing Our

> Natural Life Cycles". Not only is it a great KY guide for women,

it

> has an entire section on pregnancy.

> Sat Nam, Karin

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  • 3 weeks later...

Thanks I bought that book. and it is quite good.

Sat Nam, Menita

 

Kundaliniyoga, "Karin" <muskegmama@e...> wrote:

> I recently bought the book "A Woman's Book of Yoga; Embracing Our

> Natural Life Cycles". Not only is it a great KY guide for women,

it

> has an entire section on pregnancy.

> Sat Nam, Karin

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