Guest guest Posted October 9, 2003 Report Share Posted October 9, 2003 Satnam! Everyone! Would anyone, kindly, throw some light/ guidance on the following: As per norms the effect of the breathing through left nostril is cooling/ calming & it stipulates/ activates the right hemesphere/ side of the brain, similarly the effect of the breathing through right nostril is energizing & it activates the left hemesphere/ side of the brain. On this analogy,the practice of Sodarshan chakra kriya , inter alia, stipulates the right hemisphere of the brain. Can anyone suggest as to whether it is advisable for a person who is practicing 'SCK'to do some other appropriate breathing kriya through right nostril to activate the left hemisphere / side of the brain & if so kindly advise the proper breathing kriya for the same. Thanks & with regards, RN Gupta Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 13, 2003 Report Share Posted October 13, 2003 Surya Kriya is one of the energizing counterparts Quote Link to comment Share on other sites More sharing options...
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