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Am Montag, 13.10.03 um 17:08 Uhr schrieb Kundaliniyoga:

 

> Such pauses are not created when people are happy, but occur

> when they are experiencing some agony, problem, or insecurity. There

> is

> a brief natural moment between inhalation and exhalation, but it should

> not be expanded by bad breathing habits. Such a pause, if

> unnecessarily

> expanded, can be a killer; it can create coronary heart disease.

 

sat nam

 

thanks for the interesting mail. One question. After many exercices,

there is some pause in the breathing, breathe in, stop, breathe out,

stop...

Can these pause be dangerous???

 

Saruj

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