Hatha and Kundalini

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> > > > A safe method I'm hoping. When I practice meditation I sit in

> the

> > > lotus

> > > > position with right fingers lying on left palm. I have a

> concern

> > > I've heard

> > > > for awhile now and it's kept me from really getting into yoga.

> It's

> > > not good

> > > > for the westerners body I've heard. Differences in joints and

> > > physiology. I

> > > > don't know where that came from though. I know this KY's

> mantras are

> > > > powerfull. Is a symptom of kundalini rising sudden orgasmic

> > > feelings that

> > > > come then disapate? I also used a kundalini method I use that's

> not

> > > KY and

> > > > my muscles have began to ache between my shoulderblades. Do

> these

> > > symtopms

> > > > sound safe? One of my non-samadhi meditations is

> > > contemplating "What is the

> > > > root of this cyclic existance?"

> > > >

> > > > Doing all these things at the same time. Is it safe?

> > > >

> > > > Bill