Gagging 101

[Guest guest]

Dharam,

 

Thank you. Pulling my abdominals back toward the

spine helps me from engaging them into the activity I

just found out. Being very sick a long time ago and

vomiting quite a bit, does not make this an easy task

for me, my goal is to master it and be able to say "I

love gagging" too. Even saying the word gagging makes

me uneasy.

 

Sat Nam

 

Dharam Singh <pran--yogi wrote:

> Linda, you are doing it perfectly. The three signs

> you are doing this> correctly is one, you'll water

from the eyes. Two,> you'll get a bunch of

> mucus coming from the "Monkey Glands" , throat and

> sinuses, and three,

> you'll belch air, not food, from your stomach. Now,

> if you are not in

> the habit of eating in your sleep or going to sleep

> real late after "All

> You Can Eat" Tuesdays at Tony's Italian Kitchen and

 

>

 

 

 

 

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