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[Fwd: Left/Right nostril breathing]

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Just realised that somehow this got posted with an odd date, so thought

I'd better repost.

 

Apologies all round!

 

- Jamie x

 

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Kundalini Yoga Left/Right nostril breathing

Sat, 25 Oct 2003 20:55:50 +0100

J Wiseman <magpiewiseman

Kundaliniyoga

kundaliniyoga

 

Sat Nam list!

 

I've a question;

 

why is it that left nostril breathing produces a calming effect, and

right nostril breathing produces an energising effect? How is left and

right nostril breathing physically connected to the stimulation of the

hemispheres of the brain?

 

Any sharing will be gratefully appreciated :)

 

- Jamie x

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