Guest guest Posted November 6, 2003 Report Share Posted November 6, 2003 Sat Nam, If you have 11 or more people participating including yourself do the Tantric Healling Ring Meditation. If not do any heart opening meditation from Transitions. In the group I am leading we will focus on receiving and sharing love and light. The Heart of Gold and other Heart sets in the pages before and after that in Transitions are good ones. Between each exercise simply be present to to the energy in the heart and then enjoy radiating it. Radiating is sharing. Being present is receiving. Sat Nam, Gururattan Kaur Quote Link to comment Share on other sites More sharing options...
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