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Sat Nam to All of You.

 

I have a question and hope someone is knoing what I'm talking aboout.

 

I just find out about Bentonite-green clay formed from blava, an

adsorbent aid in detoxification and intestinal purification via

alimentary canal. It suppos to clean your digestive and colon like

Drano cleans pipe. (www.mercola.com,www.curezone.com)

 

The problem is I can't find out the dosage of use because different

sources say different. 1) one tsp upon arising and before the bed

and 2)onetbs for every 50lbs if your weight. As you see it's a big

difference. However on the instuction of the Bentonite itself says

that"For Bentonite to rich toxic level of 50%it would be necessary to

consume a 3 years supply each day over extended period"

Pretty comforting however I would like to know other experince.

Any input will be greatly appreciated.

 

Piece and Love

Mar.

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Athough this is "off topic"...I'll quickly mention this...

 

I use one tablespoon of bentonite and one tablespoon of psyllium powder every

morning. The bentonite that I use is quite a watery form. I wouldn't use more

than that unless I was doing it as a cleanse....you have to drink ALOT of water

or else it can plug you up! It also absorbs...so don't do it within 2 hours of

eating or else you won't get the nutrients...they'll be absorbed.

 

If you aren't already extremely regular...I would suggest a cleanse first to get

you regular...otherwise it'll be like a garbage compacter in there!!

 

Good luck!

SSK

 

 

 

 

 

 

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Can you advise the best way to do a cleanse? There are so many things out

there that its hard to know the best way without knowing if its just laxative.

Thanks for any advice. Joanne

 

 

 

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Dear Joanne,

I have tried many different 'cleanses' and in my experience the best

one is the most simple: Eat only raw fruits and vegetables for

several days. No cooked food, no dairy, no eggs. It works wonders.

 

 

Kundaliniyoga, jregan592@A... wrote:

> Can you advise the best way to do a cleanse? There are so many

things out

> there that its hard to know the best way without knowing if its

just laxative.

> Thanks for any advice. Joanne

>

>

>

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Satnam! Rich Rick Rhinehart!

Thanks for your advise for taking only raw fruits & vegetables for several days

for cleansing. Since u have good experiences of cleansing would u kindly suggest

exact number of days for taking raw fruits & vegitables. kindly also confirm as

to whether the vegitables can be boiled before eating & can we add slight salt

in it or not.

Thanks & with regards, RN gupta.

 

 

 

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