Guest guest Posted November 9, 2003 Report Share Posted November 9, 2003 http://www.sahej.com/The_Cleanse_Brochure.pdf Sat Nam ya'll, Click on the above link download for brochure regarding use of clay and psyllium and herbs for cleansing. Additionally, there is some real goods details for testing your ph. I acquired it from the Arise and Shine program (www.ariseandshine.com). Their site is down, right now, for renovation. Their products are "Top Shelf". Don't be put off by the "religious" tone of the author. I am actually okay with it, depending on my mood. Sat Sangeet's approach is the way I use it but for one thing....you are going to want to use an intestinal flora supplement while doing any kind of regimen using clay. The clay removes bad and good bacteria from the intestinal tract so you'll want to re-establish the good guys. While cleansing you will also want to avoid acid and mucus causing foods as Rick has already pointed out. I am big into juicing carrots, beets, and celery when I get down and do a full cleanse. Sometimes drinking/eating 2 quarts a day. I "chew" my juice in many sips throughout the day. More later, Dharam P.S. You'll need Adobe Acrobat reader to see the above download. If you don't already have it, go to http://www.adobe.com/products/acrobat/readstep2.html and get that download (free). Quote Link to comment Share on other sites More sharing options...
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