Guest guest Posted November 10, 2003 Report Share Posted November 10, 2003 Satnam RN Gupta, Regarding raw foods, one can live on them indefinitely if they are balanced properly. Cooking as you know degrades the vitamin content (but not the mineral content) of foods substantially, and with raw food you enjoy better nutrition. I like to use Bragg's liquid aminos instead of salt, but I don't think adding some salt would interfere much with a cleanse. Might I suggest living-foods.com for dozens of free articles and information, and David Wolfe's excellent book "The Sunfood Diet Success System". Best regards and health, Rick (I included Rich in my name so my old college friends could find me.) Kundaliniyoga, "Ram Narayan Gupta" <rngupta31@r...> wrote: > Satnam! Rich Rick Rhinehart! > Thanks for your advise for taking only raw fruits & vegetables for several days for cleansing. Since u have good experiences of cleansing would u kindly suggest exact number of days for taking raw fruits & vegitables. kindly also confirm as to whether the vegitables can be boiled before eating & can we add slight salt in it or not. > Thanks & with regards, RN gupta. > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 12, 2003 Report Share Posted November 12, 2003 hi Is there any other word for Bentonite? Where do we get it from? - Jeff jg Quote Link to comment Share on other sites More sharing options...
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