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Digest Number 1716

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Sat Nam Harbjan Kaur,

I am sorry to hear of the physical loss of your friend and soulmate. I

understand deeply the feelings of drowning in the sea of grief. When I read of

the

many "things" you are doing to heal, again I relate at a deep level. Having

been on this path for over 5 years after losing my precious daughter, I also

found myself doing one thing after the next to try to heal...it is a process, a

circle, a purification, a baby step here and another there. I found that loving

myself, forgiving myself, and the practice of being in the present moment

helped. There will be those moments of being washed under no matter what you do,

but soon you will notice moments of bliss, joy mixed in. All is well and there

is no death. Really allow yourself time to feel that, experience that, and set

aside time to sit, not trying to do anything but sit, and listen for your

soulmates voice. Please be gentle with yourself and give yourself time, and

permission. I don't mean to make this sound easy...my heart goes out to you and

you

will be in my thoughts. May the deep love you have for your friend radiate

from your heart and touch all those around you.

Blessings and peace,

Rebecca

 

 

 

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