Guest guest Posted November 16, 2003 Report Share Posted November 16, 2003 Sat Nam, Does anyone have the book "Kundalini Yoga for Youth and Joy"? I am missing the instructions for the last exercise, #16, on page 20. Unfortuantely, the book is no longer in print. Please send me the instructions for the last part. Many Blessings, Hari Simran Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 17, 2003 Report Share Posted November 17, 2003 Dear Hari Simran, Here is the instructions for # 16 p.20; Kundalini Yoga for Youth and Joy : Sit in easy pose. Begin chanting 'God and Me, Me and God are One'. Continue for 3 mins. Then chant' I am Thee, Thou is Me, Me is Thou'. Continue this for 2-3 mins. Finally chant "All Things Come from God' and 'All Things Go to God' and contiue for 2 mins. Sat Nam, Avtar. ______________ The best thing to hit the internet in years - Juno SpeedBand! Surf the web up to FIVE TIMES FASTER! Only $14.95/ month - visit www.juno.com to sign up today! Quote Link to comment Share on other sites More sharing options...
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