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RE: yoga exercise to remedy snoring ?

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Does your student hang on to old patterns and ideas? Releasing our past

can take some time.

 

Blessings,

 

Amy

 

 

Jürgen Laske [jlaske]

Kundalini Yoga yoga exercise against snoring ?

 

Sat Nam dear list,

 

yesterday night one of my students asked me after class, if there would

be a specific exercise, cure or advice how to avoid snoring. It seems to be

a real problem, as his wife can't stand anymore the sleepless nights and

is no more willing to share his bed.

 

 

Adarsh S.

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Sat Nam Amy,

 

>Does your student hang on to old patterns and ideas?

 

Who does not ?!? ;-)

 

Do want to indicate, that the meditation for braking old habits could help

curing the snoring ?

Hmmm, interesting idea. Will look more into this issue. Thanks for the

feedback!

 

SAT NAM, blessings from Shanghai,

 

Adarsh S.

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Dear friends,

I have read your question about snoring and I would like to share my experience

in class.

We sometimes after kriyas snore loudly in class. Besides the laughs it seems to

help avoiding snoring. Hope it helps.

Sat Nam

Maryan Di Gilio

 

 

 

 

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