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poses for lymph system

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Hello

 

Can anyone suggest some poses...give me a link to help the lyphatic

system...clearing..or breathing.

 

I have this persistant rash on the inside of my elbow and I have a feeling

that it is from an overloaded/blocked lymphatic system. I am also

experiencing anger...stress....sometimes from outside sometimes coming from

inside...

 

anyway the rash is red dots mixed together a bit raised and sometime

itchy/prickling...and it is getting quite annoying...been going on now this

time for at least 3 wks.

 

any help would be appreciated.

love and light

Amy

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