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poses for the lymph system

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Sat Nam Amy,

Rashes, especially red, raised and "aggravating" are viewed in Ayurveda as

pitta imbalance. Funny you should mention anger...;) Anger is a pitta imbalance

also. Do you know your dosha type? Pitta can become pacified with sitali

breath, long walks in the moonlight, meditation on lunar light. Be careful with

hot, spicy food, eat cooler foods ie; cucumbers(cucumber riata) avocado, basmati

rice and quinoa. Peppermint or rose petal tea would be great for you. Rose and

jasmine essential oils help to cool pitta also. You might also try some neem

on the area or blood cleanse tablets.

Blessings for your health,

Rebecca

 

 

 

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