Guest guest Posted November 17, 2003 Report Share Posted November 17, 2003 SAT NAM dear list, yesterday night one of my students asked me after class, if there would be a specific exercise, cure or advice how to avoid snoring. It seems to be a real problem, as his wife can't stand anymore the sleepless nights and is no more willing to share his bed. Hmmmm? I just could recall, that sleeping on the side (left side preferably) would give a better sleep and limit this problem. But as everybody is changing his sleep positions quite bit while sleeping this might not be the ultimate solution. Any input or thoughts? Blessings from Shanghai, Adarsh S. Quote Link to comment Share on other sites More sharing options...
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