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Sat Nam,

 

my partner and I are new to Kundalini Yoga and at the same time are newly

attending a Spritualist church as we have an interest in all things spiritual.

Some of the mediums at the church say that Kundalini yoga can open a person up

to unwanted spirits and recommend saying an opening and closing prayer before

each session. We always start our yoga sessions with the Adi Mantra and close

with the "May the Long Time Sun Shine Upon You..." verse but I am not sure that

this is sufficient. Does anybody else have experience or an interest in

spiritualism and know of more suitable opening and closing mantras?

 

Sat Nam,

 

John

 

 

 

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Sat Nam John,

 

The Adi Mantra is your link to the Golden Chain of consciousness...so nothing

more is required...there is a protective mantra we can chant after the adi 3

times if you like...but it is not because we fear unwanted spirits entering our

scene...it goes like this

 

Aad guray nameh

jugaad guray nameh

Sat guray nameh

Siri guru Dev (hay) nameh

 

I believe most people's fear of working with the kundalini energy comes from not

understanding the healing process...and what we think are "possessions" (if you

like)...is just our own inner craziness rising up to the surface to be let go of

and healed, when we embark on a powerfully healing practice such as kundalini

Yoga..

 

 

 

 

 

 

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SAT NAM..

Just would like to reiterate a saying frm Madame Curie

which goes

 

"There is nothing in this world which needs to be

feared it is only to be understood".

How every true , I try to remember this when I feel

scared.

 

Thanks

Akkama

 

 

 

--- Sat Sangeet <satsangeetkaur wrote:

> Sat Nam John,

>

> The Adi Mantra is your link to the Golden Chain of

> consciousness...so nothing more is required...there

> is a protective mantra we can chant after the adi 3

> times if you like...but it is not because we fear

> unwanted spirits entering our scene...it goes like

> this

>

> Aad guray nameh

> jugaad guray nameh

> Sat guray nameh

> Siri guru Dev (hay) nameh

>

> I believe most people's fear of working with the

> kundalini energy comes from not understanding the

> healing process...and what we think are

> "possessions" (if you like)...is just our own inner

> craziness rising up to the surface to be let go of

> and healed, when we embark on a powerfully healing

> practice such as kundalini Yoga..

>

>

>

>

>

>

> Post your free ad now! Canada Personals

>

>

> [Non-text portions of this message have been

> removed]

>

>

 

 

 

 

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