Guest guest Posted December 11, 2003 Report Share Posted December 11, 2003 Akkama- I am most definately a novice to kundalini yoga. Having started a year ago, I noticed a lot of change in all areas of my life. I am fortunate to have had good teachers. I also had to take a "break" due to promoting balance since I have encountered a multitude of changes (all positive) move, career, marriage, etc. Yet have had the opportunity to implement kundalini yoga again. As a result I did notice some changes in relationship to the spine up to the head. I was able to feel the opening throughout as I continue each day to work the breath of fires and poses to reunite in conjuction with my spine from bottom to top and then to the brain. Not only does one need to pay attention to the poses, but paying attention to the process and path as we are working our body seems to make a difference. Yet, I can only speak for myself. I feel that the Divine one makes each of us unique. The feeling that I got was as if there was a "clump" or "loose knot" in a chakra area that has given me as an individual and as where I am today in the evolutionary scale. I have found that also, for me, that I should not think that I am "stuck" at only one chakra area....or even "stuck at all. All areas are to be paid attention. When the bof's have had the opportunity to bring the fresh oxygen and Divine assistance, I felt this loosen and start to move up the spine to the next areas. This was my experience. There are many other types I AM CERTAIN!! Anyone else? Peace and Light- Kath. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 12, 2003 Report Share Posted December 12, 2003 Thanks for your great inputs. Akkama Protect your identity with Mail AddressGuard http://antispam./whatsnewfree Quote Link to comment Share on other sites More sharing options...
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